Get Set Go with these health apps.

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Apps that keeps you fit and fine.

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It used to be easy to tell a couch potato from a gym bunny. But nowadays even the most healthy among us has an HD screen in their pocket, and sofa surfers are as likely to move for a Wii as a wee.

Tech and pecs are no longer mutually exclusive, so which bits of fit kit should we all have on our handsets?

Read on to witness the fitness according to Me and Mobile:

Adidas miCoach

Like a horribly healthy angel on your shoulder, miCoach offers voice-coaching as it tracks your workouts using GPS. With training plans for various sports and 400 built-in exercises, this Adidas app even tells you when you need to buy new shoes.

https://play.google.com/store/apps/details?id=com.adidas.micoach

 Office Yoga

Turn your workspace into workout space with nine sets of easy yoga movements to do at your desk. Text, pictures and audio guide you through moves to overcome everyday ailments – all low-key enough not to upset your colleagues’ coffees.

https://play.google.com/store/apps/details?id=imoblife.officeyoga

Fitness Buddy

Offering more than 300 exercises with detailed descriptions and animations, this is one fitness buddy that won’t leave you gasping as they go for the burn. A paid version adds another 1,400 exercises, HD videos, body metrics tracking and more.

https://play.google.com/store/apps/details?id=com.skyhealth.fitnessbuddyandroidfree

Zombies, Run! 2

Part exercise, part role-play, this app encourages you to stay fit with the threat of imminent zombie attack. Missions involve running or jogging to collect supplies, earn rewards and progress the plot – all to a soundtrack of motivational undead moans!

https://play.google.com/store/apps/details?id=com.sixtostart.zombiesrun

 Endomondo Sports Tracker

This feature-packed free version of a paid app will track any distance-based sport, measuring duration, distance, speed and burn, as well as letting you set targets, get audio updates on your progress, and even hear encouraging things said by your friends online!

https://play.google.com/store/apps/details?id=com.endomondo.android

 Couch-to-5k

Demanding 30 minutes a day, three days a week, this app aims to have you ready for your first 5km run in just nine weeks. Cartoon coaches ease you in gently, then build you up to increasingly active workouts.

https://play.google.com/store/apps/details?id=com.active.aps.c25k

 Nike Training Club

You really can ‘just do it’ with these fast, flexible workouts ranging from 15 to 45 minutes. Including audio guidance and video demos from top Nike trainers (wearing sneakers), it also boasts Facebook and Twitter integration and unlockable workout rewards.

https://play.google.com/store/apps/details?id=com.nike.ntc

 FatSecret Calorie Counter

Eat yourself fitter with this handy database of calorie, fat and carb figures for supermarket and chain restaurant foods. Type in what you eat (or scan the barcode) and it’ll tot up your intake in the blink of a pie.

https://play.google.com/store/apps/details?id=com.fatsecret.android

You Are Your Own Gym

As the name suggests, this workout programme dispenses with gym equipment in favour of 200 exercises you can do almost anywhere. Based on a best-selling book, the app is boosted by a free video pack to show you how it’s done.

https://play.google.com/store/apps/details?id=com.leafcutterstudios.yayog

 Charity Miles

Guilt-trip your gut into submission with this ingenious app that gives to charity whenever you workout. Choose from a range of American good causes, and corporate sponsors will fork out for every mile you walk, bike or run.

https://play.google.com/store/apps/details?id=com.charitymiles.android

 

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2 thoughts on “Get Set Go with these health apps.

    www.seoorganics.net said:
    May 7, 2013 at 2:34 am

    Hello, I would like to subscribe for this website to obtain latest updates, so where can i
    do it please help out.

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      memobileninfo responded:
      May 12, 2013 at 10:05 am

      Thank you for your mail.The subscription option could be found at the bottom of every article or on the home page also.The email subscription option is present besides you can also like our face book and twitter pages.

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